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GoTuNk Chile. Dec 02 2012 14:26. Posts 2860 | | | |
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| | Last edit: 04/01/2019 02:26 |
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pinbaLL  Sweden. Dec 02 2012 14:37. Posts 7243 | | |
well done!
Beef caaaaake! BEEEF CAAAAAKE!! |
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thats pretty amazing  congrats |
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TheTrees United States. Dec 02 2012 14:47. Posts 1592 | | |
Dude, that was awesome. Congrats.
I just started Wendler's 5/3/1/....do you have any experience w/ it? |
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morph1 Sierra Leone. Dec 02 2012 15:06. Posts 2352 | | |
gj man |
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| Always Look On The Bright Side of Life | |
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GoTuNk Chile. Dec 02 2012 16:28. Posts 2860 | | |
| | On December 02 2012 13:47 TheTrees wrote:
Dude, that was awesome. Congrats.
I just started Wendler's 5/3/1/....do you have any experience w/ it? |
Haven't done it, but I think its a solid program for beginers and intermediate lifters. Just don't be lazy and skip the accesory excercises. |
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Raidern Brasil. Dec 02 2012 20:21. Posts 4243 | | |
sick that u can bp 145 at 81
grats that's an aweomse self improvement in just a few months, im sure you'll become a beast in no time because you have the right mindset
keep going |
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