coffee with butter or coconut oil/milk?

Coconut oil is the second ingredient in Bulletproof Coffee. Traditionally, coconut oil has gotten a bad rap for its high fat content. However, this bad reputation makes very little sense for a few reasons. First, not all fats are created equal. This can be seen with other micronutrients as well- the carbs in a Twinkie and the carbs in a sweet potato certainly will not impact one’s health equally. Second, the communities who consume coconut as the largest portions of their diets such as the South Pacific Islanders and Polynesians have strong health markers. While neither of those reasons prove that coconut oil is healthy, they make us question the notion that coconut oil is unhealthy because it contains a large amount of fat.

eh.. pretty sure coconut oil has a bad rap because its fat is saturated fat, not because it has a "high amount of fat." All oils have a high amount of fat because they are fat.. like wtf.. Doesn't seem like this guy really knows what he is talking about.

At the retirement home we try to keep the dementia patients from putting butter packets in their coffee. Maybe they know something we don't?

Tried it after I saw that Dave guy on the Joe Rogan show, didnt taste that well. Told my brother to try, he seem to have more effect, given it quite some thought. It feels a bit weird if I get too much fat in early, im super skinny ectomorph, maybe that has something to do with it. Get constipated with too much fat. But I wasnt hating it lol.

But it was pretty shit quality coffe, so not sure if that ruins it, tried some mct coconut oil, and once tried clarified butter, not sure if it's the same.

Oh well, most ppl are super noob, this shit is fun to try. People always seem to indulge freely when it's "bad" for you, but when it's "healthy" ppl seem much more reluctant, which is weird xD

you can get this at publix now. it's expensive as hell...but delicious


dont try unless u have money to throw away

http://www.drinkcococafe.com/

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