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heart beat management

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voodoouser   Iceland. May 10 2013 15:26. Posts 741
hi,
I'm working on my heart beat rate since one month while playing poker.
I have a tool to mesure it that I stole to my grand mother (she never uses it anyway). I'm doing this because I hate having my heart racing when playing a hand, I find it very stupid especially since I play micro stakes to rebuild my br atm.
One month ago when I first tried I peaked at 170 bpm during the session with an average of 85bpm.
Now I still peak at ~170bpm during big hands but my average is ~75bpm so I've made some improvement.
My average while not playing and resting is ~60bpm.

Anyway, the point of this thread is:
Do you have any advices/tricks to maintain a decent beat rate while playing? And especially during big hands?
Also do you, professionnal players, work on it too or am I the only one to care about my heart bpm?

notice that I'm not talking about tilt or anger management. I still feel shitty sometimes of course after a bad session but it only last about fifteen minutes so I'm not talking about that.


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 Last edit: 10/05/2013 15:27

TheTrees   United States. May 10 2013 15:48. Posts 1592

Wtf?


dnagardi   Hungary. May 10 2013 16:02. Posts 1776

the only time when my heart starts to beat faster is when i make a huge bluff. couldnt get used to it during the years dunno why


Highcard   Canada. May 10 2013 16:54. Posts 5428

the only time my heart beats faster is when I get a boner from holding the nuts and someone shoves into me

I have learned from poker that being at the table is not a grind, the grind is living and poker is how I pass the time 

mnj   United States. May 10 2013 17:27. Posts 3848

just need to keep playing within your limits so you don't give a shit.

so basically either:

1) play 1 c 2 c OR

2) keep playing big pots till you get numb to it.


bigredhoss   Cook Islands. May 10 2013 18:13. Posts 8648

stealing from your grandmother not cool man

Truck-Crash Life 

Jedeye   United Kingdom. May 10 2013 18:47. Posts 188

Plays poker - heart is racing.
Steal medical equipment from grandmother - couldn't give a fuck.


cariadon   Estonia. May 11 2013 14:01. Posts 4019

Why is your heart beating faster while playing poker such a bad thing again?


devon06atX   Canada. May 12 2013 10:40. Posts 5459

I'd say poker isn't the best idea for you.


 



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