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the weekend yay

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LemOn[5thF]   Czech Republic. Oct 25 2013 03:41. Posts 15163
woke up 6:20
7:00 Gym
protein shake
bought loads of vegetables 2kg of lean pork/chicken frozen spinach and 1kg plain Muesli with nuts to last me whole weekend.
no distractions, just family lunch on Sunday. Might go for a run tomorrow morning

lets get this grind started, 30hrs is the goal this weekend pow pow pow. if I manage 55hrs in the next 8days I get to buy these puppeys for $160 (would finish my 100hr/14days thingy)



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93% Sure! Last edit: 25/10/2013 03:50

PuertoRican   United States. Oct 25 2013 03:49. Posts 13095




Here's the theme song to your weekend.

Rekrul is a newb 

LemOn[5thF]   Czech Republic. Oct 25 2013 04:04. Posts 15163

YEAH MAN FROZEN SPINACH SIT BEHIND COMPUTER LIKE A BOSS get fucked up yooo

93% Sure!  

careface_   Canada. Oct 25 2013 06:55. Posts 788

those shoes are pretty cool


LemOn[5thF]   Czech Republic. Oct 25 2013 08:13. Posts 15163


  On October 25 2013 05:55 careface_ wrote:
those shoes are pretty cool


they are floorball shoes for goalkeepers. Hands down best in the world.

gym tired me out as fuck, going for a nap after 3+hrs of grind done.

93% Sure! Last edit: 25/10/2013 08:15

napoleono   Romania. Oct 25 2013 10:34. Posts 771

GL! And waiting for the graph at the end.


LemOn[5thF]   Czech Republic. Oct 25 2013 10:41. Posts 15163


  On October 25 2013 09:34 napoleono wrote:
GL! And waiting for the graph at the end.


graphs mean nothing champ just variance ;p

93% Sure!  

LemOn[5thF]   Czech Republic. Oct 25 2013 12:20. Posts 15163

fakin hell 5.5hrs today, even after nap i'm tired. I'll take a break and finish at 8hrs today, should be on pace tomorrow with tourneys and stuff

93% Sure! Last edit: 25/10/2013 12:24

Darace   France. Oct 25 2013 13:27. Posts 255

What did you eat today?


napoleono   Romania. Oct 25 2013 15:58. Posts 771


  On October 25 2013 09:41 LemOn[5thF] wrote:
Show nested quote +


graphs mean nothing champ just variance ;p
The way you play (at least its the case for me), is affected by how fit you are. And playing too much affects how fit you are. :D


LemOn[5thF]   Czech Republic. Oct 25 2013 16:55. Posts 15163


  On October 25 2013 14:58 napoleono wrote:
Show nested quote +

The way you play (at least its the case for me), is affected by how fit you are. And playing too much affects how fit you are. :D


FUCK YEAHHHHH You no what? Ima go to sleep early and go to the gym MOTHERFUCKING AGAIN in the morning like a baws. I'm trying to find someone for squash or something if not i'll have to do the gym alone.

And I figured why I was tired - strong tea yesterday before training+some B16 B12, train 8:30-10:30pm, come home couldn't sleep until 1 woke up during the night once got up to go the gym 6:20. I fell asleep twice today uncontrollably today focusing was super painful at the tables somehow managed it for 7.5hrs.

93% Sure! Last edit: 25/10/2013 17:05

LemOn[5thF]   Czech Republic. Oct 25 2013 17:04. Posts 15163


  On October 25 2013 12:27 Darace wrote:
What did you eat today?


Muesli with nuts in the morning, protein shake after gym then banana, for snack pork with vegetables during the day and sinned and made pasta with vegetables after grind as I was missing mah complex carbs too much. I'll need to buy more fruit for snacks inbetween sessions and eat more throughout the day tomorrow as it's freeroll day @stars and ill play some tourneys too so hopefully can put in solid 4hr+session in the evening in primetime with only stretch breaks.

tomorrow is chicken day got half a kilo of chicken breast unfreezing in the fridge prolly gonna get that shit with spinach and some eggs again.

93% Sure! Last edit: 25/10/2013 17:07

LemOn[5thF]   Czech Republic. Oct 26 2013 03:19. Posts 15163

Actually change of plans, woke up almost at 9 today, it would feel like there's not enough time to grind - session until 12, lunch and workout +quick nap after it before evening megagrind

93% Sure! Last edit: 26/10/2013 03:28

LemOn[5thF]   Czech Republic. Oct 26 2013 09:27. Posts 15163

gym - done
9 woke up 2hr session snack .5hr sesh
lunch - 175g chicken breast with olive oil, 250g spinach, large tomato one egg
gym 32min cross traner 20min circuits 45s excercise 15s rest

Now few sessions before 8pm when Stars freerolls commence, hopefully until 6am like last month ;P

93% Sure!  

Darace   France. Oct 26 2013 09:55. Posts 255

Nice, keep us updated on what you eat.
What about your underwear though? Colorful? Tight?


LemOn[5thF]   Czech Republic. Oct 26 2013 10:57. Posts 15163

commando in the gym, too lazy to wash clothes xD

93% Sure!  

 



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