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LemOn[5thF]   Czech Republic. Sep 01 2015 14:08. Posts 15163
I'm listening to The Wisdom of Psychopaths audiobook and recently I've kept a journal where I think on paper about poker and then try to look at the stuff.

Basically I like the thought of W34z3l where he said something like


  you woulnd't submit a database of 50 hands to someone for analysis would you. Yet people analyze their mental game based on isolated thoughts and incidents of which they hardly keep any records




And through looking back at my history in various endeavors I one day realized that

  I achieve flow states best when pressed against the wall, when all is at stake, when I'm staring into the face of impending doom. That's when I tap into my awesome survivalist power and become capable of incredible feats



Basically I'm strongly motivated by seeing the bottom and avoiding it not by reaching to the top (of which psychopaths are an extreme example as the ones with tuned dials to the maximum ignore risk and punishment altogether. They are incapable of feeling anxiety.) and always have be it in top level sports, academia, sales or poker. It's just the way I was brought up. Question is whether I just accept that and keep putting pressure on myself in smart ways, manipulating anxiety levels to my advantage as needed, or if I try to slowly change my nature over time and attempt at becoming more gain oriented. The answer probably is a combination of both. This is one of the reasons why I keep checking cashier, and learn the most and put in the most volume when in a downswing or when my BR/making a living is under a threat generally, not when I have the opportunity to gain when I run well and can move up. I have managed to bring my anxiety levels way down this year, and am radically more comfortable with just being myself but the glance into the world of psychopaths showed me that I still have a long way to go.




So what do you guys think - do any of you recognize themselves in this?

I'm assuming the final chapters of the book will shed some light on how one can acquire the positive skills of psychopaths (he got himself made into one temporarily by EMP) , but if you were to bring a long term change to your core not just in poker, but in all aspects of life, how'd you go about it.

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93% Sure! Last edit: 01/09/2015 14:35

bigredhoss   Cook Islands. Sep 01 2015 14:30. Posts 8649

how do we know you haven't already reached the state of full psychopathy, and that you aren't just compulsively lying to us?

Truck-Crash Life 

hiems   United States. Sep 01 2015 21:24. Posts 2979

I dont think your problem is that gain/loss thing. I feel like your goal in poker is different from others.

If your getting some satisfaction from being able to survive off poker or the mental challenge or freedom or whatever your doing a solid job and are in fact a psychopath.

But I think alot of the other more established players here dont think that way and view poker as one of many vehicles to build wealth or networth and im not sure you have given up mindset A for mindset B.

I beat Loco!!! [img]https://i.imgur.com/wkwWj2d.png[/img]Last edit: 01/09/2015 21:27

dogmeat   Czech Republic. Sep 01 2015 21:41. Posts 6374

confirmed psychopath

ban baal 

LemOn[5thF]   Czech Republic. Sep 01 2015 23:43. Posts 15163

It's not really mainly about poker, I do that in everything (sports, cleaning, health, uni, used to do it with chicks...) I mean it's been working out well so far but I'd much prefer to actually reach my peak performance states without having to force myself into corner/creating anxiety. It's not really a problem as vast majority of people are wired this way (losses just have higher value than gains from a survivalist standpoint, behavioral economists have well documented that), but an improvement point

93% Sure! Last edit: 01/09/2015 23:53

hiems   United States. Sep 01 2015 23:59. Posts 2979

Yea well I have similar tendencies as well. Losses affect me pretty strongly. Probably the same for lots of players. Gl~

I beat Loco!!! [img]https://i.imgur.com/wkwWj2d.png[/img] 

dogmeat   Czech Republic. Sep 02 2015 00:12. Posts 6374

remember that pic from mental game of poker which looked like the bell curve, showing that everyone needs certain amount of anxiety to achieve top performance?

ban baal 

dogmeat   Czech Republic. Sep 02 2015 00:13. Posts 6374


ban baalLast edit: 02/09/2015 00:14

LemOn[5thF]   Czech Republic. Sep 02 2015 00:22. Posts 15163

Oh yeah
I guess the curve will be different for each individual. and my optimal level is shifted a lot to the right on the anxiety level axis.


Thanks for that

93% Sure! Last edit: 02/09/2015 00:39

dogmeat   Czech Republic. Sep 02 2015 00:40. Posts 6374

or maybe you are overly negative and always feeling "pressed against the wall, staring into the face of impending doom"

ie not drinking enough

ban baal 

Rinny   United States. Sep 02 2015 02:19. Posts 600

This might work if you could control your bodies levels of anxiety with a slider on the back of your head. It sounds like you are trying to justify not scaling back on anxiety causing actives. Burnout is a real thing, listen to your body.


LemOn[5thF]   Czech Republic. Sep 02 2015 09:00. Posts 15163


  On September 02 2015 01:19 Rinny wrote:
This might work if you could control your bodies levels of anxiety with a slider on the back of your head. It sounds like you are trying to justify not scaling back on anxiety causing actives. Burnout is a real thing, listen to your body.



I mean it sort of does work


It's pretty natural for me and I deal with it reasonably well - I artificially stress myself out when I want to perform, especially when I have to cause I'm pressed against the wall, put in a lot of effort above the comfort zone for various periods of time, and then burn out to a certain degree. Rinse and repeat - and I have been managing this well, naturally manipulating it to stress myself out and give peak performance when it mattered, and then bouncing back from the fatigue.My mental states over time are like a Yo-Yo and I got good at managing it I believe. Needless to say, consistency was never my thing in anything.

93% Sure!  

Big_Rob_isback   United States. Sep 02 2015 10:33. Posts 211

Fear is the lowest form of motivation. You want to avoid using fear to make you perform better. The best thing to do is find a way to be motivated like an 8 year old child, with thinking ONLY about incentives and things that excite you. What can you choose to do in life as a goal that will make you feel calm, and not anxious? It takes a lot of visualization and feeling how your body reacts to certain ideas. A relaxed heart and chest in a visualization about a future job or date or big life decision is what is good.

In poker i was mostly driven by fear of money, it took way too much energy to do something like that. Very unhealthy.

The highest form of motivation is love as far as i know. I dont really think poker fits in there easily, maybe for some people in an indirect way with the money they earn to support their family and themselves



just playing live poker for funLast edit: 02/09/2015 10:37

LemOn[5thF]   Czech Republic. Sep 02 2015 15:04. Posts 15163

Well one reason I love poker is because of the pressure and anxiety - I seem to enjoy it. I've been just seeking out those environments it seems because they force me to perform well in them, and I do get satisfaction when I put effort into something?

And poker's even greater cause it allows me to take time off and take it easy when I do get exhausted. And I always have looked for these environments, and even if there really was no pressure, like at the office, I artificially created it so I could perform. E.G. I was great at uni stuff - I was one of the smartest kids there (doesn't say much at business school I know :D) but I'd always wait to the very last second to start on my essays, even my dissertation to put myself under immense pressure - if I'd start any later I'd have no way of finishing it/passing. For example I've written over half my undergraduate dissertation between 11pm and 7am. Where I had to submit it at 9am. And that's when I produced my best work. And generated great levels of fatigue, seemingly unnecessarily but now I understand that it was actually for a good reason. No other job felt more "right" for me than poker in this regard, and I've been in quite a few really diverse ones.


I think you're right that part of the re-programming probably includes constant effort towards setting goals, and visualizing positive outcomes and creating focus that way, along with mindfulness and living in the present moment. I'll try to find out. But eventually being able to consistently put in my best effort and reach optimal levels of performance without the fear and high levels of anxiety would be awesome, for my overall mental state, and for consistency in everything I do. And for moving up the stakes finally for crying out loud



EDIT: Yeah, driven by love. Like Psychopaths in a sense

93% Sure! Last edit: 02/09/2015 15:12

Rinny   United States. Sep 02 2015 16:55. Posts 600

I am biased because compulsively playing games/ playing poker/ programming fucked up my arm and derailed my life but please man take of yourself. Your physical/ mental health is way more important than any short term results.


dogmeat   Czech Republic. Sep 02 2015 20:04. Posts 6374


  On September 02 2015 15:55 Rinny wrote:
I am biased because compulsively fapping fucked up my arm and derailed my life

fixed ur fapping post

ill see myself out

ban baal 

Rinny   United States. Sep 02 2015 21:50. Posts 600

actually dogmeat i think that definitely contributed I didn't list it because it's a bit embarrassing . Coincidentally this blogpost about burnout was the top of hacker news today https://news.ycombinator.com/item?id=10160998

 Last edit: 02/09/2015 21:52

bigredhoss   Cook Islands. Sep 02 2015 22:06. Posts 8649


  On September 01 2015 23:40 dogmeat wrote:
or maybe you are overly negative and always feeling "pressed against the wall, staring into the face of impending doom"




should tell you something when dogmeat says you're too negative =D

Truck-Crash Life 

thewh00sel    United States. Sep 03 2015 04:56. Posts 2734

Agree with approaching like an 8 year old. Be excited and intrigued at every option in every street of poker like a video game with no consequences except that if you die you reset your 100bb or w/e and start again. I definitely have all my best sessions with this mindset.

A government is the most dangerous threat to man’s rights: it holds a legal monopoly on the use of physical force against legally disarmed victims. - Ayn Rand 

 



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