Down 10 buyins ...7000+ hands ...time to analyze

It seems like I lose a lot of money when I don't protect my hand enough and when I am raised I decide to stay in instead of folding....

Therefore next time I play I will try to

1) Protect my hands
2) FOLD FOR GODS SAKES
3) Stop trying to bluff people out for no damn reason...
4) Start doing it for the sake of making the right play...

I read all of your hands and yeah, pretty hard core aggro . You obviously know how to fix your leaks so when you play tomorrow whenever you have the urge to go super-saiyan aggro for no reason, just look back at this blog and ask if you want to go through this again.

1) think about what you do
2) do it
3) ??????????????????/
4) profit

And boy some of these are hardcore terrible dude :-P

Here I actually FEEL like I am beat but I just want to SEE it...That 'cant let go theme is so friggin prevailent...its a huge problem in my game...Its such an ego thing...

I have this leak.

Oh and i only read about half the hands, but stop being such a pussy preflop. AK IS A RAISING HAND, QQ YOU CAN 4BET etc Play more aggressive preflop

woooah i bothered to look at all the hands, you spew like a champion.

Take a few days off playing, get a cardrunners acc and watch some good solid ABC poker. Then play smaller sessions (1-1.5hr) and STOP anytime you feel like you are spewing or playing bad. When you finish a session open pokertracker and review ALL the big pots (winning and losing) and probably pick some random middle sized pots. If you aren't confident in looking over your play and finding leaks then post hands here or ideally find someone better than you to spam hands on AIM (ket/tj must love me!)

Once you get all the FPS dodgy bluff play out of your game and return to standard ABC you'll find it decreases variance, you tilt less, and its just generally easier. Then you can begin adding in more fun plays, but at 1/2 just avoid tables where 'good' regulars have position (if someone if owning you and they have position just fucking move table - no place for ego, just leave. Being oop sucks) and vs the none regulars you don't need to do anything special except make better hands than them (bluffing doesn't work, people don't like folding!)

I don't know how you would slowly rebuild and start making money then one day, such as today you manage to lose it all.. this has happened a couple of times.

However, when you stopped talking on msn because you needed to focus and "make it back" I knew you were gonna repeat the same mistake over again. I've noticed a trend occurring. I don't know if you agree with me or not, but this is what I have seen happen over and over again.

wow you're bad.

perhaps you shouldn't be playing 200NL because clearly your bankroll rose higher than your skill level

i think a problem of yours from some of the hands ive seen is that you assume people can and will make the same plays as you can, for instance if you feel you could bluff in a pot you will believe others can too hance your calling down light and reraising i think youve just got to know your players more and make notes when they show down hands to not make the same mistakes again