1
 |
CrownRoyal United States. Mar 16 2009 01:41. Posts 11385 | | |
So tomorrow I start working out! As of 30 minutes ago I am no longer drinking/eating/consuming sugar and or eating any junk food.
Not sure what type of workouts I'm gonna do just yet but prob just gonna bulk up and eat lotsa clean protein and try to stay away from fatty protein intake cause i dont need to put any more weight on T_T.
I used to be very muscular/strong/in shape when I was in highschool and lifted every day/played baseball/basketball. I weigh about the same now as I did then (I weigh 182lbs and i weighed 180 when i graduated but i'm a far cry from the build i had back then.)
The hardest part of all of this is i dunno how i'm gonna handle not drinking. I've been drinking 5-6 days a week on avg i guess i'll try to cut that in half so 2-3 days a week only.
I'm gonna update every sunday after hsp i think with pics/stories/whatever and for now here are some nasty pics of how gross i look right now.
+ Show Spoiler +
I'm not real sure what my goals are with this but I wanna lose this feeling of being fat that has recently set in and be proud to take my shirt off this summer when im at the lake or wherever.
|
| |
|
|
1
|
1
|
CrownRoyal United States. Mar 16 2009 01:50. Posts 11385 | | |
i just sat here and called myself fat and gross and you're gonna make that comment?
i am not proud of myself whatsoever wtf man?
it's just before pics so i can compare progress |
| |
|
|
1
|
CrownRoyal United States. Mar 16 2009 01:51. Posts 11385 | | |
fuck you just put me on unreal tilt |
| |
|
|
1
 |
k2o4 United States. Mar 16 2009 01:55. Posts 4803 | | |
yeah it's bad man.
=(
I'll try to do this with you, to a certain extent. For me that means less drinking and more exercise. I don't have the willpower to do the extent you are with cutting all that shit out. And I'm really lucky with good metabolism so a week of exercise and I'm usually back into shape.
actually if I am feeling up to it tomorrow I might take pics and we can do it as like a challenge or something |
|
| InnovativeYogis.com | Last edit: 16/03/2009 01:57 |
|
|
1
|
1
 |
fira United States. Mar 16 2009 02:02. Posts 6345 | | | |
|
|
1
| |
get a skipping rope...awesome cardio |
|
|
1
|
CrownRoyal United States. Mar 16 2009 02:04. Posts 11385 | | |
i may be fat but im a cutie! |
| |
|
|
1
|
CrownRoyal United States. Mar 16 2009 02:06. Posts 11385 | | |
i really dont think i look fat with a shirt on but in that pic i look so HUGE lolol
its so gross |
| |
|
|
1
|
edzwoo United States. Mar 16 2009 02:07. Posts 5911 | | |
Why is there a car parked in the bathroom?
Oh wait! It's just a fat person! LOL!  |
|
|
1
|
CrownRoyal United States. Mar 16 2009 02:10. Posts 11385 | | |
LOL
fuck you 
im way dedicated this is gonna be fixed np |
| |
|
|
1
 |
MayZerG United Kingdom. Mar 16 2009 02:17. Posts 2123 | | |
I think you look fine man 
(not sarcasm), just drink water and do 30-60mins 3-5x a week of cardio (treadmill/crosstrainer/bike/rowing) and you'll be fine. |
|
| I like to hold all the nuts - CrownRoyal | |
|
|
1
 |
Zealeo Canada. Mar 16 2009 02:25. Posts 441 | | |
Cardio? Just get jacked and the fat should come off by itself. |
|
|
1
 |
TheView United States. Mar 16 2009 02:34. Posts 90 | | |
just get in the gym and fuckin rage on all of its machines. eat lots of protein like you say and KABOOM, jacked in no time. just make sure you run atleast once/twice a week while you're working out (i say this because you'll notice that if you're JUST doing cardio or JUST lifting, then you'll get a few more stretch marks than you may desire). GL y0 |
|
|
1
|
TheView United States. Mar 16 2009 02:36. Posts 90 | | |
oh and fwiw, dont you dare get on an eliptical or a treadmill. those were invented so that sorority girls can go to the gym and run their mouths together. |
|
|
1
| |
yep muscles => added metabolism => less excess fat
too much running destroys muscle tissue |
|
|
1
| |
Lol @ comments 
Good stuff, im going to do the same.. some time until summer left =). |
| |
|
|
1
|
Loco Canada. Mar 16 2009 03:36. Posts 20968 | | |
the only big thing that I see is your nose, rest is fine bro
edit: just realized where you leave your toothbrushes. wtf, that seems so unhygienic |
|
| fuck I should just sell some of my Pokemon cards, if no one stakes that is what I will have to do - lostaccount | Last edit: 16/03/2009 03:50 |
|
|
1
|
TheTrees United States. Mar 16 2009 09:00. Posts 1592 | | |
you look like a fat goblin |
|
|
|
Contact Users: 681 Active, 0 Logged in - Time: 18:09
