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ToT)MidiaN(   United Kingdom. Oct 07 2009 07:06. Posts 5070 | | |
Hello again~ I just finished adding audio and producing the first part of the 200NL video I recorded a week and a half ago, here is the link:
http://www.megaupload.com/?d=A488JHD2
Listening over some of the commentary there are parts I'd like to expand more upon but time constraints stop me from talking about everything I want to. When I'm posting a reply in a thread I sit there typing for like 15 minutes just for 1 hand so I often times make long posts with almost all of my thoughts on the matter, however in this video I'm trying to cram my thoughts into as little time as possible.
For instance on the KQ call preflop at 8:20 or so I said I would like to 3bet rather than call in that spot sometimes and I didn't fully explain. With youthoughtwrong in the pot, 3betting and driving him out would be pretty bad when I know how bad he is, how wide he's going to be overcalling there and how much top pair good kicker is worth against him. However if the situation was different and the button open limps a lot but either folds a lot pre or plays reasonably post to the point where I think it's more profitable to squeeze the money out of the original raiser preflop (Who would have to be raising wider than CasualCay was in that spot) than trying to flop a top pair and extracting vs the donk in a 3 way pot, then I would prefer to raise there than call. I guess with a suited KQ I would basically always call in that spot having position on the raiser and getting it 3 way with a donk in there, but KQo doesn't play that well multiway, though it's perfectly good here against youthroughtwrong who, as you saw in this hand was limp/calling Q5o and sucking on huge cockbags.
With that being said, even now I don't agree with everything I said in the video and I definitely didn't say all I wanted to, so feel free to post any comments or questions on any hands where I wasn't clear or if you didn't agree with what I said. I haven't done this very often but I wouldn't mind to make more videos in the future and have thought about getting into coaching multiple times, but never quite did it so any criticism is welcomed.
I got my body composition tested at the gym yesterday and I've lost 1.6kg of fat and lost 0.1kg of muscle in the last month. I've gone from 74.7kg with 23.6% body fat to 72.8kg with 22% body fat. This represents much slower progress than I was hoping for, I was hoping for a small gain in muscle and a bigger loss of fat. I know it's difficult to gain muscle and lose fat at the same time, but I know it's possible, especially in beginners, which is basically what I am but I must be going about it wrong. I think diet is still the main problem and I'm having huge difficulties getting a routine down. I'm skipping breakfast a lot, only eating like 4 times a day and the meals are too low in protein. I'm hoping that in the next month I'll be able to get my act together and speed up my progress.
Poker results this month have been poor, mainly because the month started off just how the last one ended - running WAY below EV and getting cack all over my face. After losing 16k in 2 days (30th Sept + 1st Oct) I decided to play some 200NL and 100NL and I've been playing a lot of those limits. I've been running below EV there also, but winning at least. I've tightened up my play preflop, mostly UTG and UTG+1 where I was definitely raising too wide in the past. I feel good about how I've been playing at 100NL and 200NL even though in the past when I played there I've been unable to take it seriously, and there have been signs of that from time to time this month also, but by and large I feel that I've been playing reasonably well.
Here are stats for the month:
I'm happy with how many hands I'm getting in at least, usually 20k is more than I play in a month. I'm enjoying the game and feeling like I am making some progress even though results aren't following just yet. I'm probably going to continue to stick around at 100NL and 200NL for a while and then move back up to 600NL, 1kNL again. I feel like this is something I never did in the past, partly because last year I didn't go through many downswings, but it's definitely necessary to take a step back when things are not going your way and I'd rather play 200NL or whatever than not play at all. Need to play to improve and running away and not playing at all does not solve anything.
Time to go watch the first 2 episodes of the new Dexter series and eat. Enjoy~
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One day good. One day bad. And some days, even hope | |
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AcroN   Norway. Oct 07 2009 07:15. Posts 568 | | |
Going to watch this later today when im free. Thanks for making a video! |
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ggplz   Sweden. Oct 07 2009 07:22. Posts 16784 | | |
i loved the last one
will check this out for sure
thanks again |
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if poker is dangerous to them i would rank sports betting as a Kodiak grizzly bear who smells blood after you just threw a javelin into his cub - RaiNKhAN | |
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fenner   Australia. Oct 07 2009 07:35. Posts 2188 | | |
omg midian video is it wrong if i just popped a boner
thanks mucho |
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lazymej   Canada. Oct 07 2009 07:40. Posts 2897 | | |
oh ya and thanks for the video Midian. |
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Sanai   United States. Oct 07 2009 09:06. Posts 643 | | |
You want to lose about 1 lb. of fat per week (anything significantly more than this is quite unhealthy). 1.6kg is about 3.5 lbs so that's definitely on track for a 4-week equivalent of a month. It could obviously be better, but I don't think you should feel too disappointed.
The number of meals and skipping breakfast is not NEARLY as important as pushing yourself with weight-lifting work at the gym and making sure you eat sufficient amounts of protein. The "multiple meals a day" thing and "always eat breakfast" thing are both nonessential ideas that usually work because they simply facilitate lower caloric intake. Check this out for more detailed info: http://dailyburn.com/forums/diet_and_...pics/wavelengths_guide_to_cutting_v20
Cheers and good luck! I've been on a diet and exercise plan for a couple of months myself, trying to get back into shape, and it's good to see I'm not alone |
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CruiseR   Poland. Oct 07 2009 09:53. Posts 682 | | |
ty <3
downloadin asap obv , ive been waiting for the mid stakes 28/25 vid |
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whamm!   Albania. Oct 07 2009 10:03. Posts 11625 | | |
any link to the last one? i wanted to download that one too but my net was kinda shit during that time. thanks |
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longple   Sweden. Oct 07 2009 10:16. Posts 4472 | | |
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env0y_nl   Netherlands. Oct 07 2009 10:50. Posts 244 | | |
thanks MidiaN, i like it very much=) |
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Conquer, but dont triumph | |
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CruiseR   Poland. Oct 07 2009 11:22. Posts 682 | | |
lol, googled eunjong byun obv , turns out to be JJu :D nice reminder imo ^^
great video enjoyed it but i have 1 question:
MidiaN what would u do in the last hand (QQ on 2nd table) on J66 vs 63/12 or something, u still shipping the turn if it comes a J ? what about A or K? How would it change if villain was a regular like 23/19 ? |
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| Last edit: 07/10/2009 11:22 |
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hoylemj   United States. Oct 07 2009 11:36. Posts 840 | | |
Thx Midian - I'm looking forward to it. |
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ToT)MidiaN(   United Kingdom. Oct 07 2009 11:50. Posts 5070 | | |
Against the 63/12 I don't really mind if it comes J or K. I could see him calling with any jack if the king came, I could see him calling with any pocket pair if it comes a jack. On an ace I'd hate life and end up tilt shoving and hoping he makes a call with Jx. Against a regular I don't see them ever opening to 6bb and then calling a reraise to 18.5bb lol but if it did somehow come up I'd prob just close my eyes, shove and say fuck you if he sucked out.
Not really good reasoning but when I'm crushing their flop range so hard and there's so much money in the flop I'm getting the money in on basically any turn when there's only like 66% of pot on the turn. I kinda see it like ElkY said about stacking off with aces in a 3bet pot where like 12%+ of the stacks go in pre, i think he said something like if x amount goes in preflop there's nothing that they can call with preflop that will allow them to profit postflop so he doesn't care what comes, he's always stacking off there. Here there's basically nothing other than hands that already beat me and flush draws that would just shove the flop anyway that can profit by calling my flop bet so I'd be fine shipping basically any turn even if I'd feel shitty doing it on those cards. |
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One day good. One day bad. And some days, even hope | Last edit: 07/10/2009 11:51 |
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Benzooor   United States. Oct 07 2009 12:06. Posts 630 | | |
Thanks for the video! Downloading now |
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anon   Lithuania. Oct 07 2009 15:15. Posts 5965 | | |
Midian you are skinny guy, you shouldn't care about your body fat right now, once you will be around 80kgs then start worrying about lossing fat. When i started working out i weighted 73, after 3 month i was already around 80. Just workout and eat a lot of *right* food. Cardio time to time.. |
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Doyle Brunson: Fights with your wife or girlfriend are not healthy for you bank roll | |
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Chewits   United Kingdom. Oct 07 2009 16:55. Posts 2539 | | |
I can understand RaiZ's comments. I was falling asleep at times. Too much detail over too many tiny things. However good insight over some other points. Cheers |
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I am a degen. Do not believe in any of my advice. | |
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Silver_nz   New Zealand. Oct 07 2009 20:33. Posts 5647 | | |
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