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GoTuNk   Chile. May 25 2011 21:41. Posts 2860
So I decided to take a month break from poker, mainly cause I didn't want to play with mediocre focus.

Powerlifting:

My Uni finally got a new gym, and been able to pick up my old passion: Power Lifting. I also found out there was finally be a national meeting, to which I'm attending with 1 month preparation to gain some experience so I can hopefully win by the end of the year.

Tbh my bench/squat suck. I had a month to practice so I only focused on deadlift/bench press, but my deadlift was just on a better starting position. On my last week I decided to learn to squat, so i've focusing on proper technique to get as much carryover from deadlift into it.

Realistic Goal (I'm sure I can make it): Deadlift 180kg, Bench press 100kg, Squat 100kg
Dream Goal: Deadlift 190kg, Bench press 105kg, Squat 130kg.

My weight class is 73kg.

In between, I want to hit 400kg this meeting and 500kg by the end of the year.

Here is my schedule for training so far, everything in pounds.

https://spreadsheets.google.com/sprea...&authkey=CLLQu6YK&hl=es#gid=0

Business:

My business been going well; selling seem to be stabilized atm on around 1.2k/month.
We are also planing on organizing our first seminar dictated by 2 RKC's (certified dragon door instructors). It seems we can cover expenses easily and split profit with them on terms yet to negotiate.

Poker:

I took a month break from poker cause I was getting run over by obligations (business, uni, etc) and I didn't want to grind without complete focus. Will read some theory on monday/tuesday and resume grinding on may, and depending on the following months I'll determine wether to keep playing or cash out my roll for good.

Regards LP







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dryath   Australia. May 25 2011 22:08. Posts 1317

powerlifting just means lifting it once right? i mean i dont know anything about this, but how could you possible win if you only aim to be able to bench 100?


GoTuNk   Chile. May 25 2011 22:27. Posts 2860


  On May 25 2011 21:08 dryath wrote:
powerlifting just means lifting it once right? i mean i dont know anything about this, but how could you possible win if you only aim to be able to bench 100?



It's a one time lift and ya, I don't plan on winning this time lol; i'd say my deadlift is the only decent lift i've got so far. However on a national level competition is quite low and I could win at my weight class with something like deadlift 210/squat 180/bench press 120, which is kinda my goal by the end of the year.


soberstone   United States. May 25 2011 22:41. Posts 2662

How much do you weigh?


inde   Germany. May 26 2011 02:18. Posts 1298

he said he weighs around 73kg.

Your business is still selling Kettlebells, right? Damn, I gotta figure out something to sell


Achoo   Canada. May 26 2011 05:23. Posts 1454

Be careful of prolapses, looks like they hurt

Odds are exactly 50%: it either happens or not 

 



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