Self Improvement Blog - Page 2

yeah nobody is saying don't improve yourself

everybody's nutritional needs are different, we do have different genes, but what's right for you may not be pure veganism, which is arbitrary as shit

what kind of retardedness is this?

Humans aren't evolved to eat meat? WUT?
If you are in it for ethical reasons, props to you. If you think it's healthy to not eat meat, you are just dumb.

Great to focus on self improvement.
I would say you should start lifting weights (Squats, deadlift, bench, pull ups, etc).
Strongerr joints and muscle mass that last for life is the best way to have a healthy old age, where you can still do stuff.

http://www.sciencedaily.com/releases/2014/03/140314095102.htm