there are no excuses what so ever on this.
If u eat more than u burn, u get fat. It is simple physics.
If u use more energy than u put through your mouth, it is impossible to get larger. The energy for the growing fatcells is not coming from the air u breath.
And about feeling hunger: "no pain - no gain"
So getting fit is not a happy thing, its actually painfull and the pain goes on for the time u wanna stay fit.
But if u wanna get fit, then u suffer. The choice is free.
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